Healthy Weight Loss Now!

Stop Putting Up With That Unwanted Fat…

So, you’re trying to lose some weight. You’ve tried every diet, every magic pill, and none of them worked.  Why?

Because DIETS DON’T WORK!

You need to change your habits, you don’t need a diet. Well, I’m going to show you how you can accomplish your goals and enjoy your life, your body, and your looks.

• • Learn what to eat for you and your goals
• • Sample menu plans
• • Tips for busy schedules
• • Change your habits and create the body you desire

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Download NOW… $9.99

“Here’s How You Can Quickly and

Easily Get Back in Shape

Without Dieting!” 

  

How much is your health worth to you? Suppose you could get rid of those unwanted pounds without going on a diet. Imagine… feeling completely confident lounging by the pool. Sounds too good to be true?

 

Well, it isn’t if you have the right knowledge and tools to guide you to successful weight loss. Think about it. If you know how to burn fat and eat right, success is at your fingertips. Everything you need to know is right here in this e-book. “Healthy Weight Loss Now” is the most valuable piece of information an individual can have.

 

Creating That Perfect Body is Easy With “Healthy Weight Loss Now!”…

 

It could take you years and cost you a small fortune to figure out just what the right combination is that makes some weight loss plans work – while others fall flat on their face.

 

Instead of knocking yourself out trying to come up with just the right way to burn unwanted fat and lose those unwanted pounds, you can find it inside this new e-book called:

 

“Healthy Weight Loss Now!”

 

Finally! Every tool you need to change your body is here.

 

But don’t take my word for it, here’s what customers from all over the country are saying about this unique weight loss guide:

 

 

“Following this program was so simple. Dr. Inselman lays it out so you can really understand it and actually use it! I lost 15 lbs in no time at all.”

-Rachel (Wisconsin)

  

“I lost 10 pounds of fat, gained 3 pounds of muscle, and lost 6″ from my waist! This was all in 6 weeks! I have been able to continue with this plan wherever I go and I continue to amaze myself with the results I am getting.”

-Sara (Washington)

“I have tried every DIET known to man. Nothing would come off and stay off. I would lose it and yo-yo back again and even more. Thanks to ‘Healthy Weight Loss Now!’ I am able to maintain the body I want and I feel confident knowing I can keep this up.”

-Betty (California)

“This program works with my lifestyle. If I can lose weight, anyone can.”

-Bruce (Colorado)

 

“I would recommend this book to anyone who wants to lose weight and burn fat. I am so pleased with my results. I will NEVER go back to the way I used to be.”

-Shelby (Illinois)

  

I know you’re probably still skeptical and a bit on the conservative side, but think about this – if you keep doing the same things over and over again – you’ll only succeed in getting the same results. That’s why I want you to try out my proven method of successfully shedding pounds of FAT – completely and totally risk-free! (I’ll tell you about my unique guarantee in a moment.)

 

Which Of These Powerful Secrets

Could You Use To Lose Unwanted Fat and Transform Your Body? 

 

· Simple to follow menu plans

· Understand how to count Calories, Fat Content, and Carbohydrates properly

· Proper Balance of Nutrients

· Glycemic Index

· Oxidation Rates

· Know what myths lie within the weight loss GAME

· Supplements should or shouldn’t you?

· plus, lots more

 

Okay, So What’s The Cost For This Incredible Resource?

 

Well, realize that this e-book could easily sell for $100 to $200. In fact if you asked a top trainer, like myself, to produce a plan of this caliber for you, you’d be charged in the neighborhood of $500 to $1000, not including a gym membership.

 

(I currently charge a minimum of $125.00 for a training session. So at bare bones minimum you’re getting thousands and thousands of dollars worth of many years of training and knowledge at your disposal.)

 

But I’m not going to charge you anywhere near that amount or even my minimum price. In fact, your total investment for “Healthy Weight Loss Now” is only $30.00.

   

 

100% Risk-Free Guarantee:

 

Your success in using “Healthy Weight Loss Now” is completely guaranteed. In fact, here’s my 100% Better-Than-Risk-Free-Take-it-To-The-Bank Guarantee:

 

 

Is that fair or what?

 

That means you can try out “Healthy Weight Loss Now” at my risk, while you see if it works for you or not. And it does not produce; I honestly want you to ask for your money back.

 

There is absolutely no risk, whatsoever on your part. The burden to deliver is entirely on me. If you don’t see results using this simple to follow program you’re not out one dime.

 

Look at it this way – $30.00 is really a painless drop in the bucket compared to the money you’re going to waste on ineffective weight loss plans this year. That’s why…

 

You Really Can’t Afford Not To Invest In

This E-Book! 

 

It’s easy to get started right away.

 

Get ready for the body of your Dreams!

 

Sincerely,

Dr. Brian Inselman

P.S. Just think! You’ll never again suffer through the pain and hassle of unsuccessful weight loss and dieting.

Download NOW…$9.99

 

Eating Prior To Athletic Event

What and when is a good time to eat before an athletic event? This is a question asked quite often and has many variables. Such as; what kind of competition? What level? What time period in the season? What is the significance of the event? What time of day is the event? How long is the event? There are many things that should be considered. So let’s just take a few things.

 

This example is when the athletic event is in the afternoon, during normal season play and is about 1 ½ to 2 hours long, such as a football game, soccer game, volleyball match, etc.

 

Ideally, you should eat a well balanced meal a couple hours prior to the event and then eating a small snack approximately ½ hour prior to the event. Feeding your body the proper protein, carbohydrate, and fat mix is important to give your body the necessary nutrients that will be delivered during the event. An ideal balance would be to have approximately 30% protein, 55% carbohydrates, and 15% fat with your meal 2 ½ hours before. This is a good balance that should give you plenty of energy and nutrients. The number of calories will vary per individual, but it should be approximately 1/4^th of your total daily caloric intake. An example of a good meal may be chicken breast, mixed vegetables, and brown rice. The small snack may be a fruit of some sort. Something that will give you a good source of carbohydrates so it doesn’t sit in your stomach and will give energy. An example may be a banana, apple, or kiwi.

 

Eating nutritious food prior to an event is important for good performance. Be sure and eat a good balanced meal after the event as well to replenish all that was used during the event and prepare for the next.