The Strangest Secret

November 18, 2008 by Dr. Brian Inselman  
Filed under Motivation & Well Being

FREE The Strangest Secret movie DVD and audio CD with gift book purchase.

Earl Nightingale’s classic, The Strangest Secret, earned the 1st Gold Record for the spoken word, with sales exceeding one million copies. Nightingale, known as the “dean of personal development,” reveals how he discovered and lived the secret to success.

Multivitamins

November 4, 2008 by Dr. Brian Inselman  
Filed under Sports Nutrition

If you are competing in sports or exercising, you are more likely to be missing key nutrients for your body. Overall, the best place to get your nutrients from is naturally from food. The difficult part is eating a wide variety of foods that contain all you need and eating enough of it so that you get what you need. Multivitamins can help get you the nutrients you need in an efficient way. Many places carry vitamins and minerals and there are several that are very good. Ones that may not be as good are the “One-a-Days” and “Centrums” that may not even digest properly in your system. To ensure that you are getting all the nutrients you need to compete at the top level, a multivitamin may be necessary.